--part1_0.6c4e2ab2.254f3a96_boundary Content-Type: text/plain; charset="us-ascii" Content-Transfer-Encoding: 7bit Hello. Please accept my apologies, but, I couldn't resist sending this to every one sense it came out of England. My wife is a 6 year survivor. I have an older sister that died of breast cancer. 3 Nieces also who have breast cancer & one of them died from it. Think of yourself but also think of the children & the grand children. Pleas accept my apologies but I thought it had a lot to do with all of our families, for, if it wasent for our Mothers we wouldn't be here. Thanks Art Kay --part1_0.6c4e2ab2.254f3a96_boundary Content-Type: message/rfc822 Content-Disposition: inline Return-Path: <[email protected]> Received: from rly-yd03.mx.aol.com (rly-yd03.mail.aol.com [172.18.150.3]) by air-yd04.mail.aol.com (v62.15) with ESMTP; Mon, 01 Nov 1999 12:25:55 -0500 Received: from bl-14.rootsweb.com (bl-14.rootsweb.com [204.212.38.30]) by rly-yd03.mx.aol.com (v62.10) with ESMTP; Mon, 01 Nov 1999 12:25:36 -0400 Received: (from [email protected]) by bl-14.rootsweb.com (8.9.3/8.9.3) id JAA13381; Mon, 1 Nov 1999 09:24:14 -0800 (PST) Resent-Date: Mon, 1 Nov 1999 09:24:14 -0800 (PST) Message-ID: <[email protected]> Date: Mon, 01 Nov 1999 17:22:29 +0000 From: Magdalena Gorrell Guimaraens <[email protected]> X-Mailer: Mozilla 4.7 [en] (WinNT; I) X-Accept-Language: en MIME-Version: 1.0 Old-To: "[email protected]" <[email protected]> Subject: Non-Gen Preparing for mammogrammes Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: 7bit Resent-Message-ID: <[email protected]> To: [email protected] Resent-From: [email protected] X-Mailing-List: <[email protected]> archive/latest/60719 X-Loop: [email protected] Precedence: list Resent-Sender: [email protected] I just couldn't resist this one! You men have no idea how true to fact this is! Magdalena > > >October is breast cancer awareness month. Have you had your mammogram > > >lately? > > > > > >MAMMOGRAM PREPARATION EXERCISES: > > > > > >Many women are afraid of their first mammogram, but there is no > > >need to worry. By taking a few minutes each day for a week > > >preceding the exam and doing the following exercices, you will > > >be totally prepared for the test. And best of all, you can do > > >these simple practices right in your own home. > > > > > >EXERCISE #1 > > >Open your refrigerator door and insert one breast between the > > >door and the main box. Have one of your strongest friends slam > > >the door as hard as possible and lean on the door for good > > >measure. Hold that position for five seconds. Repeat again in > > >case the first time wasn't effective enough. > > > > > >EXERCISE #2 > > >Visit your garage at 3 a.m. when the temperature of the cement > > >floor is just perfect. Take off all your clothes and lie > > >comfortably on the floor with one breast wedged under the rear > > >tire of the car. Ask a friend to slowly back up the car until > > >your breast is sufficiently flattened and chilled. Turn over and > > >repeat for the other breast. > > > > > >EXERCISE #3 > > >Freeze two metal bookends overnight. Strip to the waist and > > >invite a complete stranger into the room. Press the bookends > > >against one of your breasts. Smash the bookends together as hard > > >as you can. When finished, make an appointment with the stranger > > >to meet next year and do it again. > > > > > >CONGRATULATIONS! > > >Now you are properly prepared for your mammogram! > > > > > ==== YORKSGEN Mailing List ==== Visit the YORKSGEN 2000 PAGE AT http://www.scorbett.freeserve.co.uk/yorks --part1_0.6c4e2ab2.254f3a96_boundary--