Hi Phyllis Thanks for the info. I'll pass it along. I also have that book. Never thought to lQQk in there. If you lQQk under WARD you can see the article I wrote. Milly WARD Piros My Mind Is Like Lightning....One Brilliant Flash and Poooffffffffffffffffff, It's Gone **************Ideas to please picky eaters. Watch video on AOL Living. (http://living.aol.com/video/how-to-please-your-picky-eater/rachel-campos-duffy/ 2050827?NCID=aolcmp00300000002598)