Apples protect your heart, prevent constipation, block diarrhea, and cushion joints. Apricots combat cancer, control blood pressure, save your eyesight, shield against Alzheimer's, and slow the aging process. Artichokes aid digestion, lower cholesterol, protect your heart, stabilize blood sugar, and guard against liver disease. Avocados battle diabetes. Lower cholesterol, help stop strokes, control blood pressure and smooth skin. Bananas protect your heart, quiet a cough, strengthen bones, control blood pressure, and block diarrhea. Beans prevent constipation, help hemorrhoids, lower cholesterol, combat cancer, stabilize blood sugar. Beets control blood pressure, combat cancer, strengthen bones, protect your heart, aid weigh loss. Blueberries combat cancer, protect your heart, stabilize blood sugar, boost memory, prevent constipation. Broccoli strengthens bones, saves eyesight, combats cancer, protects your heart, controls blood pressure. Cabbage combats cancer, prevents constipation, promotes weight loss, protects your heart, and helps hemorrhoids. Cantaloupe saves eyesight, controls blood pressure, lowers cholesterol, combats cancer, and supports the immune system. Carrots save eyesight, protect your heart, prevent constipation, combat cancer, and promote weight loss. Cauliflower protects against prostate cancer, combats breast cancer, strengthens bones, banishes bruises, and guards against heart disease. Cherries protect your heart combat cancer, ends insomnia, slow the aging process and shield against Alzheimer's. Chestnuts promote weight loss, protect your heart, lower cholesterol, combat cancer, and control blood pressure. Chili peppers aid digestion, soothe sore throats, clear sinuses, combat cancer, and boost the immune system. Figs promote weight loss, help stop strokes, lower cholesterol, combat cancer, and control blood pressure. Fish protect your heart, boost memory, protect your heart, combat cancer, and support the immune system. Flax aids digestion, battles diabetes, protects your heart, improves mental health, and boosts the immune system. Garlic lowers cholesterol, controls blood pressure, combats cancer, kills bacteria, and fights fungus. Grapefruit protects against heart attacks, promotes weight loss, helps stop strokes, combats prostate cancer, and lowers cholesterol. Grapes save eyesight, conquer kidney stones, combat cancer, enhance blood flow and protect your heart. Green tea combats cancer, protects your heart, helps stop strokes, promotes weight loss, and kills bacteria. Honey heals wounds, aids digestion, guards against ulcers, increases energy, and fights allergies. Lemons combat cancer, protect your heart, control blood pressure, smooth skin and stop scurvy. Limes combat cancer, protect your heart, control blood pressure, smooth skin and stop scurvy. Mangos combat cancer, boost memory, regulate the thyroid, aid digestion, shield against Alzheimer's. Mushrooms control blood pressure, lower cholesterol, kill bacteria, combat cancer, and strengthen bones. Oats lower cholesterol, combat cancer, battle diabetes, prevent constipation, smooth skin. Olive oil protects your heart, promotes weight loss, combats cancer, battles diabetes, smoothes skin. Onions reduce risk of heart attacks, Oranges support immune systems, combat cancer, protect your heart, straighten respiration. Peaches prevent constipation, combat cancer, help stop strokes, aid digestion, help hemorrhoids. Peanuts protect against heart disease, promote weight loss, combat prostate cancer, lower cholesterol, aggravate diverticulitis. Pineapple strengthens bones, relieves colds, aids digestion, dissolve warts, blocks diarrhea. Prunes slow aging process, prevent constipation, boost memory, lower cholesterol, Rice protects your heart, battles diabetes, conquers kidney stones, combats cancer, helps stop strokes. Strawberries combat cancer, protect your heart, boost memory, calm stress. Sweet potatoes save your eyesight, lift mood, combat cancer, strengthen bones. Tomatoes protect prostate, combat cancer, lower cholesterol, protect your heart. Walnuts lower cholesterol, combat cancer, boost memory, lift mood and protect against heart disease. Water promotes weight loss, combats cancer, conquers kidney stones,.smoothes skin. Watermelon protects the prostate, promotes weight loss, lowers cholesterol, helps stop strokes, controls blood pressure. Wheat germ combats colon cancer, prevents constipation, lowers cholesterol, helps stop strokes, improves digestion. Wheat bran combats colon cancer, prevents constipation, lowers cholesterol, helps stop strokes, improves digestion. Yogurt guards against ulcers, strengthens bones, lowers cholesterol, supports immune systems, and aids digestion..