Hi Pat, Yes, this does sound really good. And, yes, I would like to hear the real story behind the bread. please and thank you. Kathy Piqua, Ohio PS. Marilyn, My daughter in law has turned into a great, no salt, very low salt cook. My son (39) had a heart attack, 2yrs ago this coming Christmas.. She has some great recipes. I will email her with the PADutch site, and she can send some out to all of you. She is amazing in finding recipes for following that diet for Jim.. :) :) ----- Original Message ----- From: <twerppy@aol.com> To: <padutch-life@rootsweb.com> Sent: Thursday, November 12, 2009 4:41 PM Subject: Re: [PD-LIFE] PADUTCH-LIFE Digest, Vol 4, Issue 471 > > This sounds super. Think I will try it. We do not eat as much bread > anymore and the stuff on the market is getting too expensive for what you > get. Connie > > > > > > -----Original Message----- > From: P Dyer <pdyer53@yahoo.com> > To: padutch-life@rootsweb.com > Sent: Thu, Nov 12, 2009 9:58 am > Subject: Re: [PD-LIFE] PADUTCH-LIFE Digest, Vol 4, Issue 471 > > > > > > > > > > > Marilyn, Here's mine > Grammy Mains Oatmeal Bread > 1 cup oat meal > 2 cups boiling water pour over oatmeal and wait till all water is absorbed > Add 1/2 cup molasses mix well > add 1 yeast cake dissolved in 1/2 cup water > add 4 1/2cups flour (I use 1/2 wheat, 1?2 white) > Mix together no kneading dough will be very soft > Place in well greased bread pan and let rise. > Bake at 425 for 15 minutes then turn down to 400 bake it done. > Best bread you will ever taste. > > Pat > PS > This comes with a great true story. If you want to know it just ask. > > > > --- On Thu, 11/12/09, h2oville2@aol.com <h2oville2@aol.com> wrote: > >> From: h2oville2@aol.com <h2oville2@aol.com> >> Subject: Re: [PD-LIFE] PADUTCH-LIFE Digest, Vol 4, Issue 471 >> To: padutch-life@rootsweb.com >> Date: Thursday, November 12, 2009, 2:58 AM >> >> >> >> My husband was diagnosed a few weeks ago with congestive >> heart failure. He's on a very low sodium diet. >> Almost everything on the grocery shelves has too much >> salt. Rice-a-Roni has three times more salt than he >> can eat in just one-half cup. A sandwich is just one >> slice of bread because two slices has too much sodium. >> He can't have any deli meat or tuna, just a little bit of >> peanut butter and jelly. I tried using my usual bread-maker >> recipe without the salt. The bread rose way too high >> and then fell so flat it only made four very dense >> slices. I tried a sodium free recipe yesterday and it >> came out as light and crisp as Rice Krispies. Fell >> into crumbs when you tried to butter it (unsalted butter of >> course, or Olivea.) >> >> Does any one have a recipe for sodium free bread or >> casseroles? Everything tastes so flat he's not eating >> much except fresh fruit, raw vegetables and oatmeal with >> skim milk. It takes me over an hour to buy just a few >> groceries since I'm reading every label. >> >> Thanks for any help you can give me. >> >> Marilyn in Ohio, married to the great grandson of a PA >> Dutch cook. Everything he learned to eat growing up >> was full of butter and salt. >> >> ------------------------------- >> To unsubscribe from the list, please send an email to >> PADUTCH-LIFE-request@rootsweb.com >> with the word 'unsubscribe' without the quotes in the >> subject and the body of the message >> > > > > > > ------------------------------- > To unsubscribe from the list, please send an email to > PADUTCH-LIFE-request@rootsweb.com > with the word 'unsubscribe' without the quotes in the subject and the body > of > the message > This spou > > > > > > ------------------------------- > To unsubscribe from the list, please send an email to > PADUTCH-LIFE-request@rootsweb.com with the word 'unsubscribe' without the > quotes in the subject and the body of the message >