what's really tricky about a good diet is that a person who watches what they eat stand a greater chance of having an insulin reation so you really have to watch it. Tony --- SandKatC@aol.com wrote: > > In a message dated 11/4/02 2:31:35 PM, > tonyandebi1@yahoo.com writes: > > << sorry I didn't get back to last night but it gets > late > early around here or at least it seems that way with > the time change. >> > > Hi Tony: > > Well, I think I'm the only one in California on this > list and not all cousins > stay up late. > I usually get off around 9 or 10 p.m. California > time. > > Sounds like Robyn has everything under control. The > diet is the main thing > that is so hard for diabetics. That is the best > diet for anyone to go on. > Don't need to be a diabetic to enjoy a healthy well > rounded diet. > > Cuz Sandi > > > ==== MAUPIN-CHAT Mailing List ==== > RootsWeb forbids posting of copyrighted material > without permission of the author. Read RootsWeb's > Acceptable Use Policy at > <http://www,rootsweb.com/rootsweb/aup.html> > > ============================== > To join Ancestry.com and access our 1.2 billion > online genealogy records, go to: > http://www.ancestry.com/rd/redir.asp?targetid=571&sourceid=1237 > __________________________________________________ Do you Yahoo!? HotJobs - Search new jobs daily now http://hotjobs.yahoo.com/