Does it say anything about chewing tobacco or smoking? One uncle does this trying to see how long I'd have to stay at my other uncles. I don't live around them and not sure if they would have any issues with doing this without me. hugs MICKI Healthy and whole living http://health.groups.yahoo.com/group/HWliving/?yguid=214423179 -----Original Message----- From: lewis-bounces@rootsweb.com [mailto:lewis-bounces@rootsweb.com] On Behalf Of John Hunt Sent: Sunday, June 21, 2009 1:11 PM To: lewis@rootsweb.com Subject: Re: [LEWIS] mtDNA Refine On Sale Now!!! Scraping should be one hour after eating or drinking. The second scrape is 3-4 hours later, and the third scrape is 3-4 hours after that. I did mine last nite. John Lewie Hunt ------------------------------- To unsubscribe from the list, please send an email to LEWIS-request@rootsweb.com with the word 'unsubscribe' without the quotes in the subject and the body of the message

They should refrain for 24 hours and then quit entirely. John

Good answer John ----- Original Message ----- From: "John Hunt" <huntj1@mac.com> To: <lewis@rootsweb.com> Sent: Sunday, June 21, 2009 12:19 PM Subject: Re: [LEWIS] mtDNA Refine On Sale Now!!! > They should refrain for 24 hours and then quit entirely. > John > > ------------------------------- > To unsubscribe from the list, please send an email to > LEWIS-request@rootsweb.com with the word 'unsubscribe' without the quotes > in the subject and the body of the message