Hi Gramma Fern, I am so glad you are enjoying Kentucky Legends. Like you I am getting very excited over our web page--and we will start as soon as I can sit longer than 15 minutes at a time. I want to Thank everyone for their suggested remedies; I am trying them all--and I am sure they will all help to some degree. But I also must listen to my DR. who is an Osteopathic Physician--and not sit for long periods of time--so inflammation of the nerves in my spine can settle down. Don't you think we should have one page for recipes---one for remedies-- one for our memories--and one page for our Kentucky Surnames. How does this sound to you? Sincerely, Ramona