In a message dated 1/15/2008 2:36:16 A.M. Eastern Standard Time, frank@ap.net writes: The 12 marker test seems fairly useless to me...the one I did was a 46 marker. I totally agree with you. I would urge anyone who wants to do it to go for a higher marker than 12. Dee **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489