Dear God: Please unite the knots that are in my mind, my heart and my life. Remove the nots, the can nots and the do nots that I have in my mind. Erase the will nots, may nots, might nots that may find a home in my heart. Release me from the could nots, would nots and should nots that obstruct my life. And most of all, Dear God, I ask that you remove from my mind, my heart and my life all the 'am nots' that I have allowed to hold me back, especially the thought that I am not good enough. Amen. Author Unknown