gratitude Gratitude is one of those words that you don't Hear very often, but it is one that can do magic When it comes to shifting your attitude.  Make a List of things that you are most thankful for And make it a comprehensive list.  This list Holds your most cherished times, possessions And people in your life.   When you're having one of those bad days And you need to feel better, more positive and More resourceful, refer back to your Gratitude List.   After all, what you are most grateful for Matters most.