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    1. [FOLKLORE FAMILY] Indian Fry Bread
    2. Kath
    3. Here is a recipe I thought people might like. I was born on the Indian reservation and this was handed down from my great great grandmother. I serve this to my bed and breakfast guest here at the ranch, and everyone ask for the recipe to take home with them. Frank W. Phillips @ Lightning Ranch, Pipe Creek Texas. http://www.lightningranch.com _________________________________________________________ Indian Fry Bread Prep: 10 minutes COOK: 10 minutes Makes 8 servings Ingredients (bread): 2 cups self rising flour 1 cup buttermilk Directions (bread): Mix both ingredients to form dough. Roll out on floured surface and cut into either squares or circles. Deep fry until golden brown, turning once. Serve hot with either Honey or chocolate gravy. Chocolate Gravy: Ingredients (gravy): 2 tablespoons flour 1/2 cup sugar 2 tablespoons cocoa 1 cup milk 1 tablespoon butter Few drops vanilla Directions (gravy): Combine dry ingredients and place over medium heat. Gradually add milk and stir until thickened. Add butter and vanilla and serve over Fry Bread. Per Serving (using chocolate gravy): 244 Calories; 7g Fat; 6g Protein; 41g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 459mg Sodium. _________________________________________________________ AOL Friendly Links <a href="http://www.lightningranch.com"> Lightning Ranch</a> <a href="http://www.busycooks.com"> BusyCooks.com</a> <a href="http://www.busycooks.com/cgi-bin/recipe/recipe.cgi"> Viewer Submitted Recipes</a> <a href="http://www.topica.com/lists/busycooks/read"> Past Issue Archive</a> Kath <mzmouser@earthlink.net> ~`* `*' `*' `* `*' `*' *' `*' *' `*' `* `*' *' `*' ~~~

    05/11/2001 09:41:57