Seafood Pasta Salad Serving Size: 8 8 ounces sea shell pasta 1 1/2 teaspoons lemon juice 1/2 cup celery -- finely chopped 2 tablespoons onion -- minced 6 ounces salad shrimp -- cooked and peeled 8 ounces crab meat -- chopped 1/2 cup low-fat mayonnaise 2 teaspoons Old Bay Seafood seasoning 1/2 cup frozen peas -- thawed 1 tablespoon parsley salt and pepper -- to taste Cook pasta according to package directions. Drain and rinse in cold water. Immediately toss with lemon juice. Mix in the remaining ingredients. Chill for several hours. Serve on a bed a lettuce. Per Serving: 204 Calories; 5g Fat (23.1% calories from fat); 14g Protein; 24g Carbohydrate; 1g Dietary Fiber; 72mg Cholesterol; 248mg Sodium The fat and cholesterol in a recipe can be lowered by substituting low fat or fat free ingredients.