* the numbers on this don't look all that bad (pretty good in fact) ......might just fit in the Healthy Recipe Catagory. kath Swanson Beef Broth shows the way to shortcut cooking and delicious flavor for traditional Swiss Steak. Our version is one-skillet simple, with tomatoes, onion, celery and beef simmering in a sumptuous Swanson Broth-based sauce. For more flavorful cooking with Swanson Broth, see our Swanson Suggestion below. Swanson® Shortcut Swiss Steak Prep/Cook Time: 25 min. 1 lb. boneless beef top round steak, 3/4" thick 3 tbsp. cornstarch 1 can (14 1/2 oz.) Swanson® Beef Broth 1/2 tsp. garlic powder 1/2 tsp. sugar 1 cup cut-up canned tomatoes 1 medium onion, cut into wedges 1 stalk celery, sliced 4 cups hot cooked medium egg noodles, cooked without salt SLICE beef into very thin strips. Mix cornstarch and 1 cup broth. COOK beef in nonstick skillet until browned, stirring often. Remove beef. ADD remaining broth, garlic, sugar, tomatoes, onion and celery. Heat to a boil. Cover and cook over low heat 5 min. or until vegetables are tender-crisp. ADD cornstarch mixture. Cook and stir until mixture boils and thickens. Return beef to skillet and heat through. Serve over noodles. Serves 4. TIP: To make slicing easier, freeze beef 1 hr. Nutritional Values Per Serving: Calories 406, Fat 7g, Saturated Fat 2g, Cholesterol 118mg, Sodium 548mg, Carbohydrate 51g, Protein 32g, Vitamin A 8%DV, Vitamin C 18%DV, Calcium 6%DV, Iron 22%DV Swanson Suggestion: Beef up the flavor of beef dishes, such as Pot Roasts and Swiss Steaks, by simmering in Swanson Beef Broth.