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    1. [FOLKLORE FAMILY] AEGEAN ISLAND HAM SANDWICH
    2. Kath
    3. This has LOADS of sodium in it. I'm guessing the Ham is the culprit. BUT... it sounded kinda good so I'm sending it anyhoo. HUGS, kath AEGEAN ISLAND HAM SANDWICH Yield: 2 Servings Source: National Pork Board Note: Ham paired with Mediterranean flavor offers a surprising combination in this pita sanwich. Serve with marinated olives. INGREDIENTS - 1/2 cup shredded ham - 1 tablespoon olive oil - 2 teaspoons fresh lemon juice - 1 cup spinach leaves - 1 teaspoon dried oregano - 2 pita bread halves DIRECTIONS In a small bowl, toss together ham, olive oil, lemon juice, spinach and oregano. Divide ingredients evenly between pita halves. Nutrition Information Per Serving: 260 Calories; 10g Protein; 10g Fat (1g Sat); 2g Fiber; 20mg Cholesterol; 32g Carbohydrates; 820mg Sodium

    05/23/2002 03:12:02