Is it OK for the rest of us to use it, too? I figure it is, but just want to be on firm ground before doing so. Thanks, Leona ------------ Leona- Sure---just be sure to state that the article was originally published in the RootsWeb Review and give the date of the issue where it was published (July 25, 2007). Joan **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489