OK Edie, Now, I'm ready to try the recipes! Thanks, Fount PS, I've never been able to find pine nuts in any of the supermarkets here. ----- Original Message ----- From: "Rob and Edie McArthur" <robmc@our.net.au> To: "Fount Armstrong" <farmstrong3@cfl.rr.com>; <ARMSTRONG-L@rootsweb.com> Sent: Monday, February 03, 2003 5:53 PM Subject: Re: [ARMSTRONG-L] Cyber Party recipe, Coleslaw and Chocolate Trifle > Fount, I think you may refer to them as Red Peppers. They are Green, or Red > or even a orangy colour and are more round. They are very different from > the hot chillies. I love them and can ea them raw no problem. > The pine nuts I buy are in a packet. You can buy them already roasted or > raw. They resember the shape of a gratefruit or apple and are white. You > may have to go to the delicateasen to find them if your local supermarket do > not stock them or maybe a chinese supermarket. As in the Trifle our Jelly > crystals would be your Jello. In England I remember they used to sell it in > Jelly cubes, but here they sell in crystals though it may have come the > other way years before. > Our measurements are metric. 250g is about 8 ounces. 125g about 4 ounces and > so on. > > Edie > ----- Original Message ----- > From: "Fount Armstrong" <farmstrong3@cfl.rr.com> > To: <ARMSTRONG-L@rootsweb.com> > Sent: Tuesday, February 04, 2003 2:41 AM > Subject: Re: [ARMSTRONG-L] Cyber Party recipe, Coleslaw and Chocolate Trifle > > > > OK Edie, > > What is a Capsicum and what are sultanas? > > Hey, I eat low fat food so the mayo would just fit in. > > Next, to find a store that sells pine nuts. > > I am seeing some strange and wonderful recipes!!! > > Fount > > ----- Original Message ----- > > From: "Rob and Edie McArthur" <robmc@our.net.au> > > To: <ARMSTRONG-L@rootsweb.com> > > Sent: Friday, January 31, 2003 10:58 PM > > Subject: [ARMSTRONG-L] Cyber Party recipe, Coleslaw and Chocolate Trifle > > > > > > > Hi > > > Well, I tried to get permission for these recipes, but I haven't heard > for > > or against using them so here goes. They are very good. > > > > > > Slymslaw > > > Serves 12 > > > Quarter Cabbage thinly sliced > > > 1 cup diced red Capsicum > > > 1 small onion finely sliced > > > 1 cup grated carrot > > > 1 cup sliced celery > > > 1cup sliced mushrooms > > > quarter cup pine nuts (roasted) I think you can also buy the roasted > ones. > > > 1 apple diced (skin on) > > > one third cup sultanas > > > Half cup 97% fat free mayonnaise > > > 1 level teaspoon curry powder ( or to taste) > > > Salt and Pepper taste > > > > > > Spread pine nuts (to roast) on a baking tray, place under grill until > > browned on both sides (be careful as they burn quickly), leave to cool. > > Stir curry powder into mayonnaise.. > > > In a large mixing bowl place all ingredients and mix together well. > > Refrigerate till required. > > > > > > Chocolate Trifle Serves 8 > > > 100g plain chocolate sponge > > > 1 pkt dark cherry low joule jelly crystals > > > 1 X 425g can pitted cherries > > > 60 ml port or sherry > > > > > > CUSTARD MIX > > > 2 cups skim milk > > > 2 level tablespoons custard p[owder > > > 3 level tablespoons sugar > > > 1 level tablespoon cocoa > > > half level teaspoon vanilla essence > > > Make Jelly up as directed on packet, refrigerate. Place all the custard > > mix ingredients into a meduium size saucepan, blend with a whisk stirring > > constantly until mixture boils, leave to cool slightly. > > > > > > Drain cherries and cut in half. Cut sponge into small pieces and place > > around base and edge of a deep bowl. Sprinkle port over sponge then place > > drained cherries on top. Pour custard over cherries. Place in fridge > until > > both custard and jelly has set then mash jelly with a fork until it is > > mushy, spread evenly over top of custard. Refrigerate until required. > > > > > > The recipes in the book tells the nutritional value as well. You can > view > > the website of the Lady who creates these recipes with her husband. There > > are so great recipes in her three books. All the old favourites made with > > low fat ingredients. www.symplytoogood.com.au Her name is Annette Syms > They > > are Australian books and you can purchase on line. They cost $11.00 > > Australian. > > > > > > > > > > > > > > > > > > > > > > > >

Not even the deli Fount. I buy the pine nuts in packets. They are in our cake cooking section. Or if you have a Santitarium shelf they could be there. Edie ----- Original Message ----- From: "Fount Armstrong" <farmstrong3@cfl.rr.com> To: <ARMSTRONG-L@rootsweb.com> Sent: Sunday, February 09, 2003 4:52 AM Subject: Re: [ARMSTRONG-L] Cyber Party recipe, Coleslaw and Chocolate Trifle > OK Edie, > Now, I'm ready to try the recipes! > Thanks, Fount > PS, I've never been able to find pine nuts in any of the supermarkets here. > ----- Original Message ----- > From: "Rob and Edie McArthur" <robmc@our.net.au> > To: "Fount Armstrong" <farmstrong3@cfl.rr.com>; <ARMSTRONG-L@rootsweb.com> > Sent: Monday, February 03, 2003 5:53 PM > Subject: Re: [ARMSTRONG-L] Cyber Party recipe, Coleslaw and Chocolate Trifle > > > > Fount, I think you may refer to them as Red Peppers. They are Green, or > Red > > or even a orangy colour and are more round. They are very different from > > the hot chillies. I love them and can ea them raw no problem. > > The pine nuts I buy are in a packet. You can buy them already roasted or > > raw. They resember the shape of a gratefruit or apple and are white. You > > may have to go to the delicateasen to find them if your local supermarket > do > > not stock them or maybe a chinese supermarket. As in the Trifle our Jelly > > crystals would be your Jello. In England I remember they used to sell it > in > > Jelly cubes, but here they sell in crystals though it may have come the > > other way years before. > > Our measurements are metric. 250g is about 8 ounces. 125g about 4 ounces > and > > so on. > > > > Edie > > ----- Original Message ----- > > From: "Fount Armstrong" <farmstrong3@cfl.rr.com> > > To: <ARMSTRONG-L@rootsweb.com> > > Sent: Tuesday, February 04, 2003 2:41 AM > > Subject: Re: [ARMSTRONG-L] Cyber Party recipe, Coleslaw and Chocolate > Trifle > > > > > > > OK Edie, > > > What is a Capsicum and what are sultanas? > > > Hey, I eat low fat food so the mayo would just fit in. > > > Next, to find a store that sells pine nuts. > > > I am seeing some strange and wonderful recipes!!! > > > Fount > > > ----- Original Message ----- > > > From: "Rob and Edie McArthur" <robmc@our.net.au> > > > To: <ARMSTRONG-L@rootsweb.com> > > > Sent: Friday, January 31, 2003 10:58 PM > > > Subject: [ARMSTRONG-L] Cyber Party recipe, Coleslaw and Chocolate Trifle > > > > > > > > > > Hi > > > > Well, I tried to get permission for these recipes, but I haven't heard > > for > > > or against using them so here goes. They are very good. > > > > > > > > Slymslaw > > > > Serves 12 > > > > Quarter Cabbage thinly sliced > > > > 1 cup diced red Capsicum > > > > 1 small onion finely sliced > > > > 1 cup grated carrot > > > > 1 cup sliced celery > > > > 1cup sliced mushrooms > > > > quarter cup pine nuts (roasted) I think you can also buy the roasted > > ones. > > > > 1 apple diced (skin on) > > > > one third cup sultanas > > > > Half cup 97% fat free mayonnaise > > > > 1 level teaspoon curry powder ( or to taste) > > > > Salt and Pepper taste > > > > > > > > Spread pine nuts (to roast) on a baking tray, place under grill until > > > browned on both sides (be careful as they burn quickly), leave to cool. > > > Stir curry powder into mayonnaise.. > > > > In a large mixing bowl place all ingredients and mix together well. > > > Refrigerate till required. > > > > > > > > Chocolate Trifle Serves 8 > > > > 100g plain chocolate sponge > > > > 1 pkt dark cherry low joule jelly crystals > > > > 1 X 425g can pitted cherries > > > > 60 ml port or sherry > > > > > > > > CUSTARD MIX > > > > 2 cups skim milk > > > > 2 level tablespoons custard p[owder > > > > 3 level tablespoons sugar > > > > 1 level tablespoon cocoa > > > > half level teaspoon vanilla essence > > > > Make Jelly up as directed on packet, refrigerate. Place all the > custard > > > mix ingredients into a meduium size saucepan, blend with a whisk > stirring > > > constantly until mixture boils, leave to cool slightly. > > > > > > > > Drain cherries and cut in half. Cut sponge into small pieces and > place > > > around base and edge of a deep bowl. Sprinkle port over sponge then > place > > > drained cherries on top. Pour custard over cherries. Place in fridge > > until > > > both custard and jelly has set then mash jelly with a fork until it is > > > mushy, spread evenly over top of custard. Refrigerate until required. > > > > > > > > The recipes in the book tells the nutritional value as well. You can > > view > > > the website of the Lady who creates these recipes with her husband. > There > > > are so great recipes in her three books. All the old favourites made > with > > > low fat ingredients. www.symplytoogood.com.au Her name is Annette Syms > > They > > > are Australian books and you can purchase on line. They cost $11.00 > > > Australian. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >